Today we are conducting a review of Piping Rock Max Biotin to provide you with all the essential information you need to know. Max biotin is said to promote a healthier metabolism and promotes healthy hair, skin, and nails. Piping Rock is based in the USA and claims to provide you with quality supplements that are manufactured in-house and adhere to industry standards.

Formula

• Biotin USP – 10 000 mcg

Other Ingredients

• Mannitol
• Natural Flavors
• Beet Root Powder
• Cellulose
• Dextrose
• Crospovidone
• Vegetable Stearic Acid
• Vegetable Magnesium Stearate
• Silica
• Sucralose

We are satisfied to see that this formulation contains 10 000 mcg of biotin which is a water-soluble vitamin that assists in converting foods to energy, however, it is concerning to see that there are various fillers which may compromise the potency and purity of the biotin content.

Directions

This formula is dispensed in the form of fast dissolving tablets. Piping Rock advises consumers to take 1 capsule daily with meals for optimal results.

Price

Each bottle of  Max Biotin consists of 30 capsules which can be purchased online directly from the manufacturer as well as authorized retailers. At the time of this review, this product retailed for $9.79 which was discounted to $4.90. Unfortunately, we were unable to find any bulk purchase options for this product.

Possible Side Effects

There is no indication of the possible side effects associated with this product, however, as with any supplement, you should always consult a doctor first if you or pregnant or if you are taking any other medication.

Manufacturer’s Commitment

Fortunately, Piping Rock offers all it’s consumers a full year money back guarantee from the date of purchase. If you are unsatisfied with the product, you will need to return the unused portion back to the manufacturer with a short explanation. We were unable to find any reviews about this product and cannot confirm if this manufacturer has successfully refunded unsatisfied clients in the past.

Piping Rock Max Biotin Review – The Bottom Line

After analyzing this product we found positive and negative features that we feel are worth mentioning. We liked that this product contained a sufficient amount of biotin and that the manufacturer has committed to giving consumers a 1-year money back guarantee. With that being said, we did have a few concerns. The first concern is that this product contains a variety of fillers which may have an effect on the potency of the main active ingredient. Our second concern is that the manufacturer has not provided any information about how this product works to promote a healthier metabolism and skin. Our final concern is that we were unable to find any testimonials or reviews which are unbiased and from trusted sources. Without any social proof, we cannot confirm that this product is in high demand or effective.

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This product is said to promote healthier hair, skin, and nails with its unique formulation. This product caters to those who suffer from a biotin deficiency and to those who are looking to increase their metabolic energy levels. In this review of Doctor’s Best Biotin, we are taking a closer look at all the facts in order to provide you with all the information you need before purchasing this product.

Formula

The only active ingredient in this formula is 5000 mcg of biotin. Hair Loss and brittle nails often go hand in hand with a biotin deficiency and since the body is unable to produce biotin itself, increasing your daily intake through supplements could strengthen your hair follicles, nails, and skin. Biotin is a water-soluble vitamin otherwise known as vitamin B7 complex and is responsible for the process of converting food into energy in order to efficiently utilize proteins, carbohydrates, and fats. When comparing this product to other leading brands, we noticed that this product offers a much lower intake of biotin which may not be sufficient enough to produce significant results.

Directions

This product is presented in the form of capsules. Doctor’s Best recommends taking 1 capsule daily with meals or as prescribed by your healthcare provider.

Price

Each unit consists of 120 capsules and retails online for about $8.00. This price varies because it is sold directly from third-party distributors and not from the manufacturer. We were unable to find any discounted prices or bulk purchase options available for this product.

Possible Side Effects

Biotin is safe to use especially considering the low dosage provided by this manufacturer. With that being said, it is always important to consult your doctor first if you are pregnant or have any known medical condition.

Manufacturer’s Commitment

We were unable to find any commitment put forth by the company which guarantees you your money back if you are unsatisfied with the product. There are no reviews present online which suggests that unhappy consumers were able to get their money back.

Doctor’s Best Biotin Review – The Bottom Line

We appreciate the fact that this product is natural and that it is competitively priced however it is not readily available for purchase through most authorized sites and we are disappointed to see that there are no bulk purchase options or discounts available for this product. Another concern we have is that the dosage is much lower than the standard 10 000 mcg used by reputable leading brands. While the reviews are mixed and there do seem to be a few that have experienced changes, there are not enough for us to confirm that this product is effective. Without any manufacturer’s guarantee to fall back on and without any social proof or evidence we feel that this product is a risky purchase which may land up losing you a few hard earned dollars.

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What Causes Psoriasis?

The exact cause is unknown however, it is believed to be caused by factors such as environmental change, genetics, and the immune system. When the immune system is overactive, it starts producing more skin cells than normal which causes them to build up rapidly on the surface of the skin resulting in scales on the elbows, knees, scalp, and groin. The nail bed and joints can also be affected depending on the type of psoriasis you have.

Common symptoms of psoriasis include:

• Scaly red patches of skin
• Dry cracked skin which may bleed over time
• Itching
• Burning
• Thick yellow discolored nails
• Stiff and swollen joints

How Does Biotin Help?

Biotin is a water-soluble nutrient that forms part of the vitamin B group. Our bodies cannot naturally produce its own biotin meaning that it can only be obtained from food sources or supplements.  While it is very rare, biotin deficiency usually results in skin rashes and hair loss which is why it is believed that taking biotin supplements can reverse the skin, nails, and hair back to its original health. Biotin also plays a crucial role in metabolic pathways and acts as a coenzyme which assists in converting foods we eat into energy. This nutrient is also essential for producing and maintaining keratinized tissue such as our hair, skin, and nails.

Alternative Natural Remedies

In addition to adding a biotin rich diet or supplement to your diet, you may want to also try looking at natural remedies that can help manage your condition.

Tea Tree Oil

Tea tree oil is no stranger to alternative medicines especially when it comes to skin conditions. It has potent antimicrobial and anti-inflammatory properties that can help with conditions such as athlete’s foot and acne. Adding a drop of tea tree oil to your shampoo or bathwater can help to reduce inflammation and irritation.

Epsom Salts

Adding Epsom salts to your bath water can help to alleviate itchiness and dry skin due to its high mineral content. Epsom salt also helps to soothe stiff joints if you are suffering from Psoriatic Arthritis. When the salt is dissolved in water, it is turned into magnesium and sulfate which is readily absorbed into the skin while soaking in the bath which helps to soothe and relax the joints and muscles. Be sure to moisturize after bathing in this solution to avoid further dryness.

Aloe Vera

Much like tea tree oil, aloe vera also carries some potent antimicrobial and anti-inflammatory properties which can be used topically to reduce redness, inflammation, and irritation associated with psoriasis.  Apply raw aloe or a topical cream that contains 0.5% of aloe to the skin 3 times a day.

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What Causes Hair Loss?

The average person grows about 6 inches of hair per year which means that is 0.50 inches per month but as we get older it is not uncommon for hair to take even longer to grow.

There are 4 stages that each hair goes through during its lifespan:

1. Anagen (Growing Phase) – This stage usually lasts from about 2 to 7 years, the length of our hair is dependant on the length of this phase.
2. Catagen (Transition Phase) – This phase lasts only about 10 days. The hair follicle begins to shrink and detaches from the dermal papilla.
3. Telogen (Resting Phase) – About 15% of your hair is in this phase, and while the old hair is “resting”, new hairs are starting to grow in the anagen phase.
4. Exogen (Shedding Phase) – This phase forms part of the resting stage when old hair detaches and sheds and new hair starts to grow.

It is normal to lose about 150 strands of hair a day but many factors such as hormonal change, medication, age, and poor diet may affect this rate rapidly. As we age, the anagen phase becomes much shorter which causes the hair to become weaker and thinner.

How To Prevent Hair Loss?

#1 Biotin

Biotin forms part of the vitamin B complex nutrient group and is necessary for many metabolic functions. Hair loss and weak brittle nails are often a common sign of a biotin deficiency and you may need to start taking additional supplements in order to restore your hair and nails back to it’s healthier state. While you may find that many cosmetic products have biotin included in their ingredient lists, it may not be as effective as taking a biotin supplement or getting this nutrient from your diet.

#2 Zinc

Hair Loss is also common in a zinc deficiency. Some studies have shown that the proteins which make up the hair follicle start to deteriorate without a sufficient amount of zinc, therefore, causing your hair to become weaker and thinner. Make sure you are getting enough zinc in your diet in order to keep your hair stronger and healthier.

#3 Protein

A lack of protein may also be a contributing factor to hair loss and is common in those who crash diet or exclude protein for weight loss purposes often. Luckily, this condition can be reversed by ensuring you are getting enough protein in your diet such as eggs, meat, beans, and grains.

The Bottom Line

There are many factors that can cause your hair to weaken or fall out. Cosmetic products only focus on the surface and don’t target the root of the problem. Ensuring that you get the proper nutrients in your diet such as biotin and zinc may help to reduce the rate at which your hair falls out, it can also help by making your locks look thicker and healthier.

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Biotin is a vitamin that is part of the Vitamin B Complex group, a group that has important nutrients that the body needs to support a healthy metabolism, nervous system, digestive system and cardiovascular system.

Biotin is also known as vitamin B7.

This vitamin is responsible for converting fatty acids, glucose and amino acids into energy that the body needs and uses to perform physical activities and for regular psychological functioning. This is not all, Vitamin B7 provides the body with nutrients that contribute to young and beautiful looking skin, and strong hair and nails.

Some of the foods that contain biotin are avocado, mushrooms, eggs, and fish. Biotin can also be consumed through supplements.

What Are Birth Control Pills?

Birth control pills, also known as oral contraceptives, are a type of drug that is designed to prevent pregnancy. These pills include estrogen and progestin and work by stopping the release of luteinizing hormones and follicle stimulating hormones from the pituitary gland in the brain. These hormones play a significant role in the development stages of the embryo.

There are different kinds of birth control pills that contain estrogen and progestin.

How Does Biotin Interact With Birth Control Pills?

There is no existing data or findings that indicate negative impacts of Biotin on birth control pills. In fact most studies claim the opposite. Some B-vitamins in the body decrease due to a long-term use of birth control pills. As vitamin B is crucial for the metabolism of fats, proteins and carbohydrates, as well as neurotransmitters, synthesis of DNA and other important compounds, its deficiency is a serious danger to human health. It can result in neurological disorders, anemia and depression.

Therefore, it is usually suggested that women supplement these vitamins to avoid deficiency. According to previous studies, it appears that Biotin could be amongst the B vitamins that are affected by birth control pills because in 2004, when a pharmaceutical company released a prescription vitamin supplement for women taking birth control pills, Biotin was amongst the prescribed formula.

Other research studies, however, indicate that women who use oral contraceptives have lower B6 and B12 vitamins than women who do not. Vitamin B7, which is Biotin, is not mentioned.

Further research indicates that birth control pills may affect the levels of Vitamin B1, B2, B6, B12, Folic Acid, Vitamin C and E, magnesium, zinc and selenium. They also deplete the levels of the amino acid Tyrosine and CoQ10. Again, Biotin is not included on this list.

What Is The Bottom Line?

Even though recent research indicates that oral contraceptives affect the levels of Vitamin B and some minerals, vitamin B7 does not seem to be part of the B vitamins that are affected. Therefore, based on the most recent research, there is no indication that Biotin affects birth control pills or vice versa.

More research needs to be conducted in order to have evidence on the interaction of these two.

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Biotin, which is also known as Vitamin H, is crucial for health. Some of the foods that contain Biotin are nuts, liver and egg yolks. The United States Food and Nutrition Board has determined that the suitable consumption of Biotin daily is 30 micrograms.

The Use of Biotin

Studies have shown that biotin can be used to treat progressive MS as it supports nerve cell metabolism. Biotin assists the body in producing myelin, which protects the nerve cells. Health professionals strive to attain the correct levels of myelin, thereby, enabling the communication between the nerve cells to lower the level of disability of patients who are suffering from MS. Research has indicated that a high intake of biotin, which is roughly estimated to be around 10000 times the recommended consumption, is able to reduce the symptoms that develop in MS patients.

Biotin’s Benefits

After testing the benefits of biotin, it has been proven that biotin increases energy production in demyelinated axons and enhances myelin synthesis in oligodendrocytes. Since biotin is extremely bioavailable, its absorption and excretion are rapid. Patients with progressive MS were given a high intake of biotin, which resulted in reduced pain and improved energy levels. Research showed that patients who were treated with biotin saw an improvement in their vision.

Patients who took part in the studies did not all see the same level of improvement. Results did vary, however, most patients experienced significant changes in their condition. The studies also showed that when you take in high doses of biotin, symptoms of MS are reduced without the potential of causing any side effects. Besides supporting healthy skin, hair, eyes and liver, biotin also helps the nervous system function properly.

Conclusion

From the numerous studies that have been conducted, it has been proven that biotin alleviated the process of disability and definitely improved the patient’s ability to be mobile. Patients who underwent the treatment were able to tolerate the high intake of biotin, and they did not experience any side effects or adverse reactions. Doctors stated that they observed improvements in patients’ condition, which they found to be odd as patients suffering from MS are not supposed to see any improvement in their condition. The researchers also discovered that biotin’s effects can be noticed in the long term. When the doctors administered the patients with biotin, they were able to see improvement only after several months. In certain cases, it took as long as 9 months of treatment to see improvement in the patient.

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So, what is biotin? Biotin, or vitamin B7 or vitamin H, plays an important part in cell production; particularly the creation of protein: hair being made of the protein keratin. Biotin reacts with cell enzymes, creating amino acids, which in turn creates protein.

What Is The Impact Of Biotin?

The scalp has around 300 000 hair follicles, with 90% in the growing phase (split between the active and intermediate stages) and 10% in a resting phase, in which no hair growth occurs. Each day, about 150 hairs are shed. Taking vitamins such as biotin can assist the growth of hair. Consuming biotin is therefore vital to ensure that your hair receives sufficient protein to keep it healthy, and growing. However, this vitamin works better if it is combined with ingesting zinc and topical clobetasol propionate. Many shampoos contain biotin, which is said to treat scalp conditions such as dryness and flakiness. By keeping the hair follicles healthy, the hair growth process may be enhanced.

How Much Biotin Should You Take Daily?

On average, you should ingest sufficient vitamin B7 by eating a healthy, balanced diet; biotin is also produced in the gut. Supplementation is therefore normally not needed. In addition, the US Food and Drug Administration (FDA) does not have a recommended daily dietary allowance for this vitamin. Some researchers suggest that 35 to 70 micrograms daily should suffice, although the Oregon State University’s research indicates that up to 30 micrograms daily should be a safe dose. Still, biotin supplementation is normally only suggested for pregnant women or nursing mothers, those with a biotin deficiency, smokers, and people on kidney dialysis. Nonetheless, taking some biotin can help to maximize the chance of faster-growing hair.

The Bottom Line

Biotin is relatively safe to use, with limited chances of an overdose or toxicity, even if high dosage is used. Taking this vitamin does not assure hair growth, but it is associated with faster hair growth. However, it is essential to eat a diet containing the right vitamins, proteins and minerals to allow for optimal hair growth conditions; also, high stress levels are unhelpful. Adding biotin to the diet, is likely to make your hair grow faster and stronger. A restricted diet and raised stress levels mitigate against faster hair growth.

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Reasons For Deficiency

Even though real biotin deficiency is rare, you should take note of the possible reasons it may occur. Too much egg white may cause a biotin deficiency. If you have a large amount of egg whites every day for a long period of time, such as a week to a year, it may cause biotin deficiency. The proteins found in egg whites prevent biotin absorption. If your body has certain absorption disorders or if you use antibiotics for long periods of time you may experience a biotin deficiency since it causes a depletion by producing intestinal flora. If you do have a biotin deficiency, you may experience symptoms like loss of appetite, fatigue, dry eyes, thinning hair, brittle nails, scaly skin,

Biotin Sources

Found in your intestinal tract is specific bacteria that naturally exists to create biotin for your body. It is also found in animal organ meats, like kidney and liver. Milk, nuts, wheat, bananas, cooked oats, rice bran, brewers yeast, soybeans, and egg yolks are all also good sources of biotin. You should add these foods to your diet if they aren’t already a part of it.

Ways To Increase Your Biotin Intake

Probably the easiest way to increase your biotin intake if you are deficient is with supplements. It can be found in B-complex vitamins, daily multivitamins, and separate specific biotin vitamins. As you may have already guessed, you can also include foods that contain biotin into your diet. The list of foods containing biotin are listed in the paragraph above. You can also cut down on the foods that may have caused your deficiency to begin with, such as egg whites.

Speak With Your Doctor

Before taking any supplements, it is crucial to discuss it with a healthcare professional. Not only will your physician be able to truly know if you actually have a biotin deficiency but they will be able to tell you if the supplement could cause you a terrible side effect. Certain supplements may cause adverse reactions if taken with other prescribed medications, they also may not be good for pregnant or nursing women. All in all, biotin deficiency is definitely not common, but it is best to be educated about it so you know what to do if you start to experience some of the symptoms like scaly skin, loss of appetite, and depression.

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Initial Studies

In 2016, 154 people participated in a randomized controlled trial for a year. They either received the dosage of biotin or a placebo. 12.6% of the participants that took the biotin showed improvements by the end of the year while none did from the placebo group. That is only about 1 out of 8 people seeing improvements. It may be a small number but the researchers said that this was the first time they have seen a drug to have a reversing effect on the disease. For everyone else that didn’t show improvement, they also didn’t get worse, which means the drug can have stabilizing effects on patients in the early onset of MS.

How it’s Possible

When someone experiences disability in progressive MS, it is most likely caused by damage done around nerve fibers, specifically the loss of myelin. A researcher describes myelin as the insulation protecting nerve fibers like electrical wires. This insulation helps the signals from the brain to travel to different body parts quickly. Without myelin, the signal won’t be able to travel quickly which will cause tingling, numbness, and weakness. Consuming more biotin might be able to give a boost of energy to nerve cells since many enzymes that participate in the production of cellular energy need biotin to work. This boost of energy will hopefully be able to ignore the damaged myelin and still send fast signals. Another idea is that biotin may be able to increase the production rate of fats used to make myelin, which may give the opportunity for neurons to repair the necessary layer of myelin.

Risks and Benefits

There are currently no risks of taking this drug as MS treatment but more studies are planned on being done. Since it is just a clinical trial, the long-term effects won’t be known. New trials, in general, are risky, but researchers believe that the benefits of this trial outweigh any risks. Progressive MS is very hard to live with so it may be in your best interest to try something new. The current drug used in this trial can’t be purchased and even though you can purchase biotin supplements, doses and quality can vary. You should always consult with your doctor about any and all supplement options and definitely speak to them about high dose biotin product since it can affect blood test results.

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What is Diabetes?

Diabetes mellitus is a group of diseases concerned with the manner in which your body utilizes sugar. There are different types of diabetes, all of which mean having too much sugar in the blood. Having too much sugar in the blood can be very dangerous to your health and can lead to many health problems if not taken care of.

Type 1 and Type 2 diabetes are chronic diseases. Prediabetes on the other hand, even though it is associated with high levels of sugar in the blood, it is not high enough to be classified as diabetes. Gestational diabetes develops during pregnancy, and may disappear after birth.

What is Biotin?

Biotin is a form of Vitamin B, which is also known as Vitamin B7. It is a water-soluble vitamin that is produced by a bacteria found in the intestines, and it is also found in many different types of food. Some of the foods that contain biotin are liver, kidney, fish, beans, mushrooms, eggs and nuts. Vitamin B7 is responsible for breaking down carbohydrates, fats and amino acids, converting them into energy that the body needs for the functioning of the brain and nerves.

Apart from helping the body with metabolism, biotin provides the body with many other benefits, such as strengthening hair and nails, improving the skin health, brain and cognitive function, heart health, builds and repair body tissues and muscles, and it also improves glucose intolerance and balances sugar levels.

Biotin Deficiency

Deficiencies in biotin can result in brittle nails, hair loss, confusion, depression, skin problems and digestive disorders. Even though it is rare to find individuals suffering from a biotin deficiency, it is still possible. There are a number of factors that could cause this deficiency, such as pregnancy, excessive use of alcohol, smoking, prolonged use of antibiotics and anti-seizure medication, eating too much raw egg whites and other factors.

To ensure that you get enough Vitamin B7, ensure that you eat food that contain this vitamin every day, and avoid the use of substances that can lead to its deficiency.

Effects of Biotin on Diabetes

Apart from many benefits that biotin has on the body, it is also able to regulate blood sugar levels by facilitating insulin activity. Insulin is a very important hormone that the body requires for balancing sugar levels in the blood. When insulin does not work well, blood sugar levels will rise, but with the help of biotin, insulin can be stimulated.

Some studies show that biotin works even better when combined with chromium in balancing sugar levels in the blood. This is especially evident for people who are not on diabetes medication.

Vitamin B7 is able to suppress the enzymes that release sugar, leading to less sugar being released into the bloodstream. It can also reduce nerve pain caused by existing diabetes.

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